Your GUIDE for energy healing
Your weekly dose of mindfulness because you deserve to live well. (New blog post, New guided meditation, & collective card pull reading)
Hi my friend,
Before we get deeper into the newsletter...
Take a moment to pause & tune inward. Take a few deep breaths. How are you feeling right now? Are you holding on to any tension that you can gently release? What are your thoughts saying? Are they aligned to your higherself? If not, what if you just choose to let them go for this moment?
And then try these affirmations. You can speak them aloud (if you’re in a safe space) or affirm them quietly in your mind to help activate your deep inner truth & power:
Affirm your truth —
I communicate confidently & with ease.
I feel comfortable speaking my mind.
I speak from love with love.
I speak to myself with loving kindness.
I speak to myself and to others with respect & from love.
I am balanced in speaking & listening.
I am an active listener.
I speak my true thoughts with clarity.
I set clear boundaries.
I am living my truth.
I am standing in my power.
I am.
Okay, let’s do this...
In this email, you’re getting —
Zen Journal: “How to Release Negative Energy/Pain From Your Life” [New blog post]
Guided Meditation: *New* Energy Healing Meditation
The Weekly: Your weekly card pull message for collective healing
If you’ve been considering change, letting go, or creating a shift from the way you’ve been living your life, you’re on the right path my friend....
The time is now.
In fact, there has been no better time to release any energy no longer serving you than right now.
As we move into this new gemini season, & as we shift out of lock down, seeing that the country is beginning to “open back up,” this is your TIME to truly and deeply stand in your power, release the energy weighing you down, and liberate yourself fully.
No holding back...Your ascension journey begins now.
The universe is aligned in your favor and here are a few ways on how you can work with the new energies coming forth to BEST serve you—
*Collective Healing— Tarot Reading*
Divine Message For the Week:
The Hermit
The Hermit Says…
“It’s wise to seek advice, but in the end you only have yourself to live with, so make choices according to your own needs. Going your own way requires a strong belief in yourself and your ideas. Every step you take to honor your unique self is a step to freedom & enlightenment.”
When contemplating the meaning of the hermit, ask yourself:
- Am I able to get quiet, be still, & simply “be”?
- How can I carve out some “me” time or meditate once a day to get centered?
- What is my level of awareness in this moment?