When you finally learn to let go 💔
A new podcast episode on relationships, breaking up, trauma bonding, & building new skin w a special guest | info on the suicide prevention walk
Hi friend!
So this week I’m feeling the call to talk about relationships.
Now there are no “right ways” to be in relation with another human being. The process to how two choose to dance with one another can look different for every single one of us. Some relationships can be beautiful & long lasting & then there are some that get to a point where it has reached its expiration date.
Relationships, generally, are not easy. It takes a level of love, acceptance, & willingness to continue to say yes over and over & choosing the same person everyday.
What happens though, when it’s 4-7 years into the relationship & you realize it’s not what you want anymore?
What happens when you know it’s time for the relationship…to end?
I just started a new season (3) on my podcast and for the first episode I have a special guest and a very good friend aka my soul sister aka familia forever Tatiana (IG@tatiannahereandnow) & we talk about relationships & break ups.
We share some of the many lessons past relationships have offered us, what it’s like to end a relationship with someone after being with them for such a long time, how we apply these lessons into our lives today & so much more.
No script, just two humans, in the present moment, flowing through a beautiful conversation of self love, growth, & healing.
If you’re currently moving through some challenges within your relationship or also going through a break up, or maybe would like to just hear a different perspective, this can be an episode for you.
You can listen here
Join us: Out of the Darkness — Suicide Awareness/ Prevention Walk: 10/2
On October 2nd, the American Foundation for Suicide Prevention is hosting a community walk to help raise awareness for suicide & prevention. This is a walk that’s held every year and can be a great to give back and to learn more about suicide & it’s impact.
This will be my second year attending and I would love to have you be apart of this experience this time around with me.
The next walk is October 2nd at Town Center Park (Hamden, CT). Registration starts at 10am& walk begins at 11am.
I have put together a team called “RainDwellers” and if you’re interested, you can register yourself for free into my team.