Living Authentically—how to be reel ✨
You deserve to live a life that feels TRUE for YOU
Hi friend!
What does it mean for you to live authentically?
Do you feel like you show up in your life as your true & authentic self?
Or do you feel like you have to wear a mask most days?
We’re constantly hit with messages from the world to live an authentic life….to be real…to live our truth….
But how do we find that place within ourselves? And how do we know we aren’t just being influenced by past messages and beliefs?
As I have come to learn — being authentic simply means coming from a real place within. Its being wholeheartedly ourselves, not something we think we should be or have been told we should be….because there is no “should” when you live authentically.
Living as your authentic self means being you…exactly as YOU are.
This week on my solo podcast (Zen Talks), I share an episode that displays what living authentic means to me.
It’s a short episode (only 10 minutes & 10 seconds) and it’s an especially helpful listen if you find it challenging to show up authentically in your own life.
You can listen here
If it resonates with you, share the episode with ppl you love.
And of course— I’d love to hear your thoughts as well. 💙
What’s Happening This Week:
1. LIVE Meditation on InsightTimer —meditate with me
Join me Sunday April 10th @ 7pm est on insight timer for my next LIVE virtual “Spring Cleaning — Clear Away The Clutter”Guided Meditation
click here to save the date to your calendar & to be notified the day of as a reminder
Clutter isn’t just physical stuff. It’s also old ideas, beliefs, toxic relationships, and habits that no longer serve us. So let’s clear out the old in this guided practice, as it’ll serve in helping to keep our head on straight so that we can focus on the things that are new, fresh, & inspiring.