How To Be Your Own Healer 💛

New blog post (4 step mindfulness model) + workshop announcement

Hello my friend!

So here we are….now in the second week of February….life is just moving along….but how about you? Would you say you’re moving right along in your life? How are you doing, really? Are you still with me? 👀

I know how challenging life can be sometimes, especially life these days… And no matter how much of our own little personal lives we like to think we’re in control of, we can’t control everything, right?

Life is so unpredictable and filled with uncertainty. Anything can happen at anytime. Challenges can arise out of nowhere. Just look at the state of the world we’re currently living in. Perfect example that there’s alot going on of which is outside of our “control.”

And as we continue to move further into the year,  or even just in life generally— more “stuff” is going to continue to come up.  Challenges don’t ever go away…But we can learn to move through challenges with ease.

“Challenges don’t ever go away…But we can learn to move through challenges with ease.”

So I created a new blog post on my website (the link is below) where I share with you a 4 step mindfulness model that I use to help me navigate challenges, uncertainty, and life overall….especially when things start to feel heavy…and hopefully it can serve to help you, too.

P.S—

If you feel like you can use additional support to better help you in being able to move through life’s challenges, I would like to invite you to join my next (1 day) Workshop—Moving Through Uncertainty w Ease.

To learn more about this workshop or to be put on the waitlist— click here.

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**& now a weekly card pull reading for the collective —

**Collective Healing— Card Pull of the Week**

Every week, I pull a card for all of us from my Radiant Rider-Waite tarot deck with the intention of love & healing energy.

I shuffle the deck, close my eyes, and I ask the question to the universe— What message do we need to hear this week?What insightful message can we receive that can be used as a guide or support for us while on our paths of healing and living life 🙏🏽

& then when I can feel the message come through, I pull the card…

And this is what we got—

Divine Message for the Week:

The Fool

The Fool card says…

“Ignore the criticisms of your peers. People may think you’re nuts, but atleast you’re going for the gusto! Ditch your hang-ups, and try a walk on the unconventional side of life. Nothing ventured, nothing gained. Pack only what you need in life (love, faith, wonder) and blaze a new trail!”

When contemplating the meaning of the fool card, ask yourself:

—Am I following my dreams?

—Am I honoring my prime passion?

—What would “the fool” do in my situation?

—What do I value most—my beliefs or my image?