Been feeling so disconnected 🔌😭
Hi my friend,
Question for you—
…How are you, really?
Considering the first half of this year up until this point— are you feeling satisfied? Whole? Fulfilled?
Or have you been feeling off? Disconnected? Lost? Unfulfilled?
If you feel that things could be better or that you’ve been struggling mostly, you are not alone.
Sometimes life throws us a curve ball, which then throws us all out of balance. This can leave us feeling down, defeated, lost, & not like ourselves.
And while we may not necessarily ask for life to screw things up in our lives, when it does, it is up to us to pick up the pieces, and work through whatever it is we may be going through…so that we can heal & restore a sense of balance within us again.
So if you feel that you could use some healing & restoration in your energy — you are in the right place at the right time my friend—your time to heal is now!
In this email, you’re getting —
Guided Meditation: *NEW* crown chakra healing meditation for balance & restoration
The Weekly: Your weekly card pull reading for collective healing, information on meditation coaching, & events taking place this week you may be interested in
lets get into it—
Here is a NEW short guided meditation for crown chakra healing.
We are all energy. Everything we say, do, think, & feel affects that of which is around us. And so when our energy is off, this can not only affect ourselves but it can also affect our environment & the people within it. If you have been feeling closed off from the world, your seventh chakra (or crown chakra) may be off balance. A balanced crown chakra gives wisdom and self-awareness, allowing one to feel connected to others as part of the universe. If you feel like your crown chakra is imbalanced, take a mindful moment & practice along this guided meditation to help restore balance within you again.
The meditation begins at 4:15. Enjoy! Namaste.
1) MEDITATION COACHING— registration for this 8 week meditation coaching offer is open & will close 7/25. Coaching sessions begin as early as 7/26. There are now ONLY 2 spots available. If meditation coaching is something you feel you may benefit from, please reach out! I created this space for YOU. To learn more about this offer — click here
2) RESILIENCE: CHECK IN HOUR: Every Thursday, the resilience.supply community I am connected with, runs a mental health/peer support check in hour! It’s a beautiful way to connect with other like minded individuals, share what’s on your mind, listen to different perspectives, and release any energy that needs releasing. Together we meditate, pull cards, journal, & hold space. AND this week (7/15) I will be HOSTING the check in. The check ins are virtual (through ZOOM) every Thursday at 8pm EST! If you haven’t yet been apart of this experience, consider joining us this week when I host. You can join in with your camera/mics off & just listen in if that feels good for you. There’s no pressure to speak or to show your face. I truly hope to see you there this week!
Here is the link to join on Thursday
3) Collective Healing— Tarot Reading*
Divine Message For The Week:
Two of Wands
The Two of Wands says…
”Pearls of wisdom are within you. It’s time to crack your shell and share your luster with the world. Spread your ideas & make something of yourself. You have a vision; it’s time to share it. You will be amazed at how much value you have to offer.”
When contemplating the meaning of the Two of Wands, ask yourself:
- What have I learned that I’m ready to share with the world?
- What are the pros and cons about the action I’m thinking of taking?
- Am I overconfident? Is there room for improvement?
- Is it time to initiate new experiences and adventures?