Hi! My name is Victor Padilla (@iamzenrn) & I created the Zen Weekly email to provide you with the dose of mindfulness you need to get you feeling zen right now.

THIS IS A MINDFULNESS EMAIL.

Some may call it a self-development newsletter or self-help email or something completely different.

To me? it’s simply perspective.

With Zen Weekly, I rely on my own life experiences to help you live your best life.

I share my perspective on how I see the world; providing mindful insight on all things that make us human—from the way we think, feel, & behave & how we can make all of it work in our favor using mindfulness. I also provide alot more other mindful treats that I feel will only serve you in the best most transformative way possible.

I do all of this to help you find your truth—a truth that is so much more than living a life that feels bland or mediocre, or even stressful & chaotic. Your truth is that you are a powerful human being who can create real transformative change; a life that brings you joy, fulfillment, & satisfaction.

You won’t have to worry about missing anything. Every time I send out the email, it goes directly to your inbox. So look out for it every Monday!

Are You Ready?

Take a deep breathe. & now slowly release. This is the moment you were waiting for. This is where your life shifts into the life that YOU truly deserve. Get excited because its time you start living:

“Zen RN”

I am also a Certified Spiritual Meditation Coach (MBSR—trained to teach mindfulness based stress reduction techniques) here to serve those looking for spiritual guidance. If you are ready to embark on a transformational path towards a life worth living but need that EXTRA push to get you going, let’s work together.

Click here for more details.

Subscribe to Zen Weekly

Weekly Dose of Mindful Insights, Meditation Tips & Practices, Information & Inspiration To Help You Cultivate a Little Zen in Your Life. AND when you sign up — you will receive FREE full access to my “intro to meditation” video series!

People

Do not allow the eye to fool the mind.